Register Now

Login

Lost Password

Lost your password? Please enter your email address. You will receive a link and will create a new password via email.

Tina eats a few legumes and walnuts and on some days she has egg with grains and nuts as breakfast. The first set are plant sources and the second a mixture of plant and animal sources. Are both the sets high quality proteins? Does this sentence stand true or False?

a) True
b) False

Answer: a
Explanation: Either a large quantity of plant sources or a small portion of animal sources with large quantities of plant sources serve as high quality proteins. Hence both the diets are healthy

Join The Discussion